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Atlas of the Heart : Mapping Meaningful Connection and the Language of Human Experience by Brené Brown

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Title: Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience

Author: Brené Brown

Publisher: Vermilion

Language: English

Hardcover: 336 pages

ISBN-10: 1785043773

ISBN-13: 978-1785043772

Dimensions: 19.8 x 2.8 x 24 cm

Description:

In "Atlas of the Heart," Dr. Brené Brown, a five-time #1 New York Times bestselling author, explores the intricate landscape of human emotions and experiences that shape our lives. With a focus on meaningful connection, she provides insights into 87 different emotions and experiences, offering readers a comprehensive framework for understanding and navigating their own emotional journeys.

Dr. Brown emphasizes the importance of language and confidence in telling our stories and listening to others' stories as a means of fostering connection and understanding. Through her extensive research and storytelling expertise, she equips readers with the tools and vocabulary to explore a vast array of emotions, make sense of their experiences, and make choices that lead to deeper connections with others.

"Atlas of the Heart" draws on Dr. Brené Brown's decades of research and contributions to the cultural conversation surrounding courage, vulnerability, and human experiences. It serves as a guide for readers to explore the richness of their emotional lives, connect with others on a deeper level, and navigate their own unique paths with courage and understanding.

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