Here are the product details for the book "Braintenance: A Scientific Guide To Creating Healthy Habits And Reaching Your Goals" by Dr. Julia Ravey:
- Publisher: Macmillan
- Language: English
- Paperback: 288 pages
- ISBN-10: 1529080061
- ISBN-13: 978-1529080063
- Item Weight: 300 grams
- Dimensions: 15.2 x 2.2 x 23.2 cm
**About the Author:**
Dr. Julia Ravey holds a PhD in neuroscience from University College London and currently serves as the scientific communicator for Alzheimer’s Society. She has built a significant online presence with her brain-based social media platforms, amassing over 90,000 followers worldwide and millions of views. Julia has contributed to popular science blogs, collaborated with leading education platforms, and even presented an episode of the groundbreaking U.S. science documentary series, "Forging the Future." She has been a 'science educator' on TikTok, contributed to BBC Bitesize, and created her own science illustrations. "Braintenance" is her debut book, offering a scientific guide to creating healthy habits and achieving personal goals.
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