ISBN: 9780008474171
- Author: Dave Asprey
- Genre: Self-help
- Publication: Harper Collins
- Format: Paperback
- Pages: 272 pages
- Language: English
In "Fast This Way," Dave Asprey, the founder of Bulletproof, shares his expertise and unique perspective on biohacking to help readers become the best versions of themselves. Asprey has been fasting for many years, even before it became widely popular, and he explores the practice of fasting in this book.
He challenges conventional wisdom about fasting and takes readers on a journey through cutting-edge science to uncover new ways to enhance their fasting experience. Asprey explores topics such as how eating the right foods at the right time can improve fasting, how exercise and sleep can mimic the benefits of fasting, and how fasting can be personalized based on genetics and impact mental health.
"Fast This Way" provides readers with a comprehensive guide to fasting, backed by the latest research, and offers practical tools to optimize their fasting routines and improve their overall well-being.
Established on October 29, 2019, LalNepal is an emerging online marketplace, with an aim of offering best-in-class quality online shopping experience to users. LalNepal sought to link a wide assortment of consumer electronics, fashion, and beauty products, alongside a rapidly growing miscellany of general merchandise. What sets LalNepal from other online market place is its focus to bring on International High-end branded products namely Gucci, Armani, Mac, Channel, Louis Vuitton, and Ralph Lauren among others. Furthermore; the Company also has embedded a classified marketplace shopping availability which sums all range of shopping experiences to its customers. LalNepal privileges the personalization and security of the shoppers’ experience as the topmost priority. Excellent value for money, a large assortment of original products, fast delivery, and easy returns are what the Company has been founding its principle upon. LalNepal as its future goal sees itself to be one of the fastest-growing e-commerce platforms in Nepal offering an unparalleled shopping experience in the comfort of a customer’s home. In LalNepal, users can enjoy convenient and hassle-free shopping without stepping out of the house. LalNepal promises to take customers’ style statements to a whole new level offering a wide variety of products and brands. Customers can also rejuvenate their houses by buying home appliances. Customers will get to avail of delivery right to their doorstep with easy payment methods. Whether you reside in small towns of Nepal or major cities, you can easily get your desired products delivered to your doorstep.