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How To Change By Katy Milkman

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Rs 1,070 Rs 1,120


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 It  offer a comprehensive and research-backed approach to overcoming common barriers to personal change and achieving one's goals. Understanding the psychology behind behavior change and tailoring solutions to address specific roadblocks is a valuable concept.

The book's emphasis on the timing of change, the transformation of challenges into assets, and the power of giving advice are intriguing aspects that can be beneficial for individuals looking to make positive changes in their lives.

Overall, "How to Change" appears to provide practical strategies and real-life examples to help readers achieve lasting personal growth and transformation. If you have any specific questions or if there's anything else you'd like to know about the book, feel free to ask.

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