Title: Laughter Yoga: Daily Laughter Practices for Health and Happiness
Author: Dr. Madan Kataria
Publisher: Penguin
Language: English
Paperback: 256 pages
ISBN-10: 9780143441205
ISBN-13: 978-0143441205
Item Weight: 204 g
Dimensions: 12.8 x 2 x 19.5 cm
"Laughter Yoga: Daily Laughter Practices for Health and Happiness" by Dr. Madan Kataria is a comprehensive book that introduces readers to the concept of laughter yoga and its profound impact on physical and mental well-being. Dr. Madan Kataria, the founder of the laughter yoga club movement, provides insights into this revolutionary idea, which involves prolonged voluntary laughter. Scientific studies have shown that such laughter offers the same physiological and psychological benefits as spontaneous laughter.
The book explains how laughter yoga works, the benefits it offers, and how individuals can incorporate it into their daily lives. It has gained popularity worldwide as a complete workout and is practiced in more than 100 countries. Notable organizations like BBC and Google have implemented it in their offices, and it has received endorsements from prominent figures like Oprah Winfrey and Aamir Khan.
"Laughter Yoga" is a practical guide that explores the therapeutic power of laughter and provides readers with daily laughter practices to promote health and happiness. It is a valuable resource for those interested in improving their overall well-being through laughter and mindfulness.
Established on October 29, 2019, LalNepal is an emerging online marketplace, with an aim of offering best-in-class quality online shopping experience to users. LalNepal sought to link a wide assortment of consumer electronics, fashion, and beauty products, alongside a rapidly growing miscellany of general merchandise. What sets LalNepal from other online market place is its focus to bring on International High-end branded products namely Gucci, Armani, Mac, Channel, Louis Vuitton, and Ralph Lauren among others. Furthermore; the Company also has embedded a classified marketplace shopping availability which sums all range of shopping experiences to its customers. LalNepal privileges the personalization and security of the shoppers’ experience as the topmost priority. Excellent value for money, a large assortment of original products, fast delivery, and easy returns are what the Company has been founding its principle upon. LalNepal as its future goal sees itself to be one of the fastest-growing e-commerce platforms in Nepal offering an unparalleled shopping experience in the comfort of a customer’s home. In LalNepal, users can enjoy convenient and hassle-free shopping without stepping out of the house. LalNepal promises to take customers’ style statements to a whole new level offering a wide variety of products and brands. Customers can also rejuvenate their houses by buying home appliances. Customers will get to avail of delivery right to their doorstep with easy payment methods. Whether you reside in small towns of Nepal or major cities, you can easily get your desired products delivered to your doorstep.