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**Title:** Nothing Much Happens: Calming Stories To Soothe Your Mind And Help You Sleep
**Author:** Kathryn Nicolai
**Publisher:** Allen & Unwin
**Language:** English
**Format:** Paperback
**Pages:** 288 pages
**ISBN-10:** 1911630733
**ISBN-13:** 978-1911630739
**Item Weight:** 350 g
**Dimensions:** 13 x 2 x 20 cm
**Description:**
"Nothing Much Happens: Calming Stories To Soothe Your Mind And Help You Sleep" by Kathryn Nicolai is a collection of calming bedtime stories designed to help you relax and fall asleep peacefully. Whether you struggle with falling asleep, wake up in the middle of the night, or simply want to reduce anxiety and stress, these soothing stories can provide comfort and tranquility.
The stories are narrated by unnamed, gender-neutral characters who recount their days, drawing on the unique comforts offered by each of the four seasons. These gentle narratives aim to guide the reader into a state of relaxation and eventually into a peaceful slumber. The book is accompanied by evocative illustrations to enhance the bedtime experience.
"Nothing Much Happens" is an ideal companion for your bedtime routine, offering a calming and restful way to unwind and prepare for sleep. It provides an antidote to insomnia and restlessness, making it a valuable resource for those seeking a more peaceful night's rest.
If you're looking for a collection of bedtime stories to help you soothe your mind and improve your sleep, "Nothing Much Happens" by Kathryn Nicolai may be just what you need.
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