Product Full Information
- **Title:** Psycho-Cybernetics
- **Author:** Dr. Maxwell Maltz
- **Genre:** Personal Development & Self-Help
- **Publication:** Penguin (Updated Edition)
- **Format:** Paperback
- **Pages:** Approximately 310 pages
- **Language:** English
**Book Description:**
Psycho-Cybernetics is a groundbreaking book that explores the concept of steering one's mind towards productive and useful goals to achieve peace of mind. Originally published in 1960, it has had a profound impact on over 30 million readers. In this updated edition, the book includes a new introduction and editorial commentary by Matt Furey, president of the Psycho-Cybernetics Foundation, making the original text even more relevant for today's readers.
Dr. Maxwell Maltz was a pioneer in explaining how an individual's self-image, a term he popularized, plays a crucial role in their ability to achieve or fail to achieve their goals. He developed techniques for improving and managing self-image through practices such as visualization, mental rehearsal, and relaxation. These techniques have influenced motivational speakers, sports psychologists, and self-help practitioners for over five decades.
The principles outlined in Psycho-Cybernetics are timeless, rooted in solid science, and provide actionable insights for achieving measurable results in various aspects of life.
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