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The Art Of Meditation By Matthieu Ricard

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Here are the product details for "The Art of Meditation" by Matthieu Ricard:

- Title: The Art of Meditation

- Author: Matthieu Ricard

- Binding: Paperback

- Book Type: Non-fiction

- Language: English

- Pages: 200 pages

- Publisher: Atlantic Books

- ISBN: 9781782395393

- Product Dimensions: 5.1 x 1 x 7.8 inches

"The Art of Meditation" is a bestseller and a short guide that provides elegant and inspiring insights into the practice of meditation. Written by Matthieu Ricard, a renowned Buddhist monk, the book explains what meditation is, how to do it, and what one can achieve through meditation. It offers valuable wisdom and guidance for those interested in exploring the art of meditation.

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