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The Miracle Of Mindfulness: The Classic Guide by Thich Nhat Hanh

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Here are the product details for "The Miracle of Mindfulness: The Classic Guide" by Thich Nhat Hanh:

- **ISBN:** 9781846041068

- **Author:** Thich Nhat Hanh

- **Genre:** Self-Help, Meditation, Health, Family & Personal Development

- **Publication:** RHUK (Random House UK)

- **Pages:** 160 pages

- **Format:** Paperback

- **Language:** English

"The Miracle of Mindfulness: The Classic Guide to Meditation by the World's Most Revered Master (Classic Edition)" is a book that explores the benefits of mindfulness and meditation. Thich Nhat Hanh, a renowned Buddhist monk, emphasizes how everyday activities can become a form of meditation and mindfulness. The book offers practical exercises and profound stories to help readers find peace and a deeper understanding of themselves in the midst of their daily lives. It encourages the idea that meditation is not about escaping the present but about embracing and improving it. The author addresses three key questions: the right time to do something, the right people to work with, and the most important things to do consistently.

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