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Tiny Habits By Bj Fogg

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Here are the product details for the book "Tiny Habits" by Bj Fogg:

- Title: Tiny Habits

- Author: Bj Fogg

- Book Type: Self Help

- Format: Paperback

- Language: English

- Pages: 300 pages

- Publisher: Virgin Books

- ISBN: 978-0753553237

- Product Dimensions: 5.1 x 1 x 7.8 inches

**Book Description:**

In "Tiny Habits" by Bj Fogg, readers will discover that improving their lives is easier than they might have thought. Whether the goal is to lose weight, get better sleep, or restore work-life balance, the key is to start small. The book offers insights and practical guidance on how to make lasting changes by implementing tiny habits into one's daily routine. By breaking down big goals into small, manageable steps, readers can create positive habits that lead to meaningful improvements in their lives.

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