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Here are the product details for "You Are Not Alone: Navigating Mental Illness and the Journey to Recovery" by Ken Duckworth:
- **Publisher:** Penguin
- **Language:** English
- **Paperback:** 400 pages
- **ISBN-10:** 1529900026
- **ISBN-13:** 978-1529900026
- **Item Weight:** 490 g
- **Dimensions:** 15.3 x 2.9 x 23.4 cm
*Description:**
Millions of people across the world are affected by mental illness every year. Yet the mental healthcare industry remains chaotic, underfunded, and often inaccessible, with many people asking themselves the same questions: What does it mean when different doctors give me different diagnoses? Will I be on medication my whole life? Will I ever feel better?
"You Are Not Alone" is here to offer help and compassion. Written by Dr. Ken Duckworth, whose own entry into psychiatry was inspired by his father's lifelong battle with bipolar disorder, this comprehensive guide pairs medical expertise with the empathy of someone who gets it. It includes relatable first-person stories, practical guidance on dealing with mental health conditions, research-based evidence on what treatments and approaches work, and insight and advice from renowned clinical experts and practitioners.
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