"Chamomile (Matricaria chamomile) is an herb indigenous to southern and eastern Europe. Known for its apple-like scent, this herb is popular worldwide. The name 'Chamomile' comes from the Greek words for 'Earth' and 'Apple'.
Health Benefits of Chamomile Tea:
- Alleviates Intestinal Gas
- Mitigates Travel Sickness
- Relieves Nasal Congestion
- Helpful for Hay Fever
- Effective in Managing Diarrhea and Indigestion
- Offers Support for Attention Hyperactivity Disorder (ADHD)
- Provides Relief for Fibromyalgia
- Aids in Reducing Anxiety, Restlessness, Insomnia, Intestinal Spasms, Stomach Ulcers, and Colic
- Soothes Menstrual Cramps
- Expiry Date: 2 years from the manufacturing date
- Store in an airtight container, in a cool and dry place.
Preparation Method:
1. Boil water; different tea types require varying water temperatures for brewing.
2. Preheat the teapot.
3. Place the tea into the teapot and pour in hot water.
4. Cover the teapot and steep the tea.
5. Strain out the tea solids and pour the brewed tea into cups.
6. Enhance the flavor with honey or stevia leaves for sweetness.
7. Additional Benefit: The strained tea solids can be used as a facial mask by creating a paste from the leftover residue.
Safety Measures:
- Consume in moderation, avoiding more than three cups a day.
- Not suitable for those allergic to Pollens.
- Inform your doctor or pharmacist about your medication list.
- Hypersensitivity reactions may occur (Avoid if allergic to Asteraceae/Compositae plants like daisies, marigolds, and ragweed).
- Excessive consumption may lead to vomiting.
- Avoid during pregnancy/lactation.
- If discomfort arises, consult a physician promptly."
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