Here are the product details for "Screen Time" by Becca Cady:
- ISBN: 9781788704571
- Author: Becca Cady
- Genre: Selfhelp
- Publication: Blink Publishing
- Format: Paperback
- Pages: 357 pages
- Language: English
This book explores the relationship between individuals and their smartphones, providing insights into how phones affect various aspects of our lives, including concentration and body image. Becca Cady offers strategies for finding a healthier balance with technology and making small shifts to ensure that our devices work for us rather than against us. It encourages readers to reassess their relationship with their phones and develop their own rules for managing screen time.
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