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The Disciplined Mind: Develop Mental Toughness, Strengthen Your Willpower And Control Your Thoughts By Zoe McKey

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Product details for "The Disciplined Mind: Develop Mental Toughness, Strengthen Your Willpower And Control Your Thoughts" by Zoe McKey:

- Publisher: Jaico Publishing House

- Language: English

- Paperback: 188 pages

- ISBN-13: 978-9389305661

- Item Weight: 154 grams

- Dimensions: 20.3 x 25.4 x 4.7 cm

**Book Description:**

"The Disciplined Mind" by Zoe McKey is a book that focuses on helping readers develop mental toughness, enhance their willpower, and gain control over their thoughts. With its practical insights and strategies, this book aims to assist individuals in strengthening their mental discipline.

The book covers various aspects of mental discipline, providing guidance on how to overcome challenges, build resilience, and master self-control. It offers valuable techniques and exercises to help you achieve a disciplined mindset, which can be beneficial in both personal and professional aspects of life.

If you're looking to improve your mental toughness, boost your willpower, and gain control over your thoughts, "The Disciplined Mind" offers valuable tools and insights to help you on your journey.

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