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Product Description of "The High 5 Habit: Take Control of Your Life with One Simple Habit" by Mel Robbins:
Title: The High 5 Habit: Take Control of Your Life with One Simple Habit
Author: Mel Robbins
Publisher: Hay House
Language: English
Format: Hardcover
Pages: 264 pages
ISBN-10: 9391067816
ISBN-13: 978-9391067816
Item Weight: 430 grams
Dimensions: 14 x 1.8 x 21.5 cm
In "The High 5 Habit: Take Control of Your Life with One Simple Habit" by Mel Robbins, the bestselling author of "The 5 Second Rule," readers are introduced to a powerful yet straightforward tool for taking control of their lives: The High 5 Habit.
Despite the title, this book isn't about giving high fives to others but rather about extending the same love and encouragement you offer to others to yourself, making it a daily habit that can transform your life. Mel Robbins teaches you how to high five the most important person in your life: yourself.
If you struggle with self-doubt, battle the nagging inner critic, focus excessively on what's going wrong, or find yourself stuck while others seem to progress, "The High 5 Habit" is dedicated to you. Mel combines science-backed wisdom, personal stories, and real-life results to show how this habit can boost your confidence, happiness, and overall results.
By following the principles outlined in this book, you'll learn to make self-belief a daily practice, ultimately enhancing your attitude, mindset, and behavior. "The High 5 Habit" offers a simple yet profound tool to transform your life, and Mel Robbins guides you through the process with humor, personal anecdotes, and inspiring success stories from people who have implemented this habit. It's time to give yourself the high fives, celebration, and support you truly deserve.
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