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The Ikigai Journey +Ikigai The Japannse Secret To a Long and Happy Life

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Product Details of "The Ikigai Journey" and "Ikigai: The Japanese Secret to a Long and Happy Life":

**The Ikigai Journey by Hector Garcia:**

- Author: Hector Garcia

- Publisher: Tuttle Publishing

- Language: English

- Hardcover: 224 pages

- ISBN: 9780804855334

**Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia & Francesc Miralles:**

- Authors: Hector Garcia & Francesc Miralles

- Publisher: Penguin

- Format: Hardcover

- ISBN: 9781786330895

Description:

"The Ikigai Journey" and "Ikigai: The Japanese Secret to a Long and Happy Life" explore the concept of "ikigai," a Japanese philosophy that translates to "a reason for being" or "a reason to wake up in the morning." This philosophy emphasizes finding purpose, joy, and meaning in life through the pursuit of activities that bring fulfillment and align with one's passions, talents, values, and the needs of the world.

**The Ikigai Journey by Hector Garcia:**

This book by Hector Garcia dives into the essence of ikigai, guiding readers on a journey to discover their own ikigai and incorporate its principles into their lives. It offers insights, stories, and practical exercises to help readers uncover their passions, talents, and the areas where they can make a positive impact on the world.

**Ikigai: The Japanese Secret to a Long and Happy Life by Hector Garcia & Francesc Miralles:**

Co-authored by Hector Garcia and Francesc Miralles, this book explores the concept of ikigai through the lens of Japanese culture and philosophy. It delves into the habits, practices, and mindset that contribute to a long, healthy, and purposeful life. The book combines personal stories, research, and interviews with residents of the Japanese village with the highest percentage of 100-year-olds to provide insights into how ikigai can lead to a sense of fulfillment and longevity.

Both books provide readers with the opportunity to reflect on their own lives, aspirations, and values, and to embrace the principles of ikigai to create a more purposeful and meaningful life journey. Whether readers are looking to find their life purpose, improve their well-being, or gain insights into Japanese culture, these books offer valuable guidance and inspiration.

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