Product Full Information
Author: Ralph Quinlan Forde
Publisher: Park Street Press
Publication Date: 1997
ISBN: 978-0892815242
Pages: 160
"The Book of Tibetan Medicine" is a comprehensive guide to Tibet's ancient healing system, offering readers an in-depth understanding of its origins, practices, and benefits. This holistic approach to health and well-being emphasizes the balance of body, mind, and spirit through various methods such as diet, behavior, yoga, herbalism, acupuncture, Buddhist relaxation techniques, and natural medicines.
Written by Ralph Quinlan Forde, this book delves into the principles and practices of Tibetan medicine, providing valuable insights into maintaining overall health and happiness. It explores the integration of traditional wisdom with modern approaches to health, offering practical advice on how to incorporate Tibetan medicine into everyday life.
In addition to discussing the historical and cultural background of Tibetan medicine, the book focuses on addressing contemporary ailments and stresses. It provides guidance on managing stress, dealing with allergies, and offers remedies derived from natural sources to promote healing and well-being.
"The Book of Tibetan Medicine" is beautifully illustrated and accessible to readers of all backgrounds. It highlights the relevance of Tibetan medicine in the modern world and provides practical tools for individuals seeking to improve their overall health and vitality.
Whether you are interested in alternative healing systems or wish to explore the profound wisdom of Tibetan medicine, this comprehensive guide offers valuable insights and practical techniques to enhance your well-being and promote a balanced and harmonious life.
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